"Women Power Women"

The real difficulty is to overcome how you think about yourself. Everyone has an opinion whether you want to hear it or not. A compliment...

I get asked all the time what my secret is. How to be Fit "I wish I had a secret; it's plain and simple... Consistency, dedication, hard...

I absolutely love working with women. It’s hard to point out why exactly we think, and say certain things. Why we let the negative...