"Women Power Women"

I get asked all the time what my secret is. How to be Fit "I wish I had a secret; it's plain and simple... Consistency, dedication, hard work, and how you re...

The real difficulty is to overcome how you think about yourself. Everyone has an opinion whether you want to hear it or not. A compliment can go a long way, ...

I absolutely love working with women. It’s hard to point out why exactly we think, and say certain things. Why we let the negative thoughts overpower the hap...